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At Inner Calm Yoga, we believe in continuous growth and deeper exploration. Our carefully curated workshops and special events offer unique opportunities to delve into specific aspects of yoga, meditation, and wellness, guided by experienced instructors. Whether you're looking to refine your poses, explore new practices, or connect with a vibrant community, you'll find something inspiring here.
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Join Sarah and John for an immersive three-day retreat designed to help you reconnect with your inner self and the rhythms of nature during the tranquil Winter Solstice. This retreat offers a unique blend of restorative yoga, guided meditation, mindful walking, and nourishing vegetarian meals. It's an opportunity to escape the demands of daily life, reflect, and set intentions for the new year.
Can't make it to our in-person events? Our online masterclasses bring expert guidance directly to your home. These interactive sessions cover a range of specialized topics, perfect for deepening your understanding and practice from anywhere in the world.
Explore the seven main chakras, learn how to identify imbalances, and practice specific yoga poses and meditations to restore harmony and energy flow. Led by our holistic wellness expert.
Date: Feb 15th, 2024 | Instructor: Anya Sharma
Discover gentle evening yoga sequences, breathing techniques, and guided relaxations designed to calm your nervous system and prepare your body and mind for a restful night's sleep.
Date: Mar 10th, 2024 | Instructor: David Lee
Take your Vinyasa practice to the next level with challenging transitions, arm balances, and inversions. This masterclass is for experienced practitioners looking to deepen their physical practice.
Date: Apr 5th, 2024 | Instructor: Elena Petrova
Looking for the perfect space to host your next wellness workshop, training, or community event? Inner Calm Yoga offers beautiful, fully equipped studios in Brighton, ideal for creating an inspiring and peaceful environment for your participants.
We welcome collaborations with passionate instructors and wellness practitioners. Tell us about your event, and we'll help you make it a success in our inspiring space.
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